You are You
and that's enUff.
UR enUffness is a global wellness studio for the body, mind, and soul.
Explore our Currents, each carrying Waves of movement, meditation, and release designed to bring you home to yourself.
Fuel Soul
The Power of Stillness
• Calms the mind and nervous system
• Increases clarity and awareness
• Deepens connection to self
• Encourages emotional regulation and ease
The Origin
It began as a whisper.
A quiet remembering that we are already enough.
U R enUffness was created by Debbie and David, lifelong seekers and guides who believe healing begins in stillness and expands through connection.
From living rooms to global virtual calls, they built an interactive sanctuary where anyone can return home to themselves.
Click here to read our origin story
Three Currents. Infinite Waves.
Each Current carries its own rhythm.
Within it, you’ll find Waves. Three-part guided journeys that unfold through motion, stillness, and release.
Liberate
Liberate & Lighten with Kelly's Unblock Fascia Release Classes
Unblock frees the fascia, the physical and emotional weave that holds tension.
Lighten
Uplift
Uplift & Unlearn with Debbie & David's Fuel Soul Mindfulness Classes
Fuel Soul invites you to unlearn the noise and rediscover quiet.
Unlearn
Vitalize
Vibrate & Vitalize with Debbie & David's Free Flow Movement Classes
Fluid sequences that reconnect you with your body’s natural vibration.
Vibrate
Every Wave creates reflections.
Here’s what our community is saying
“I’ve practiced yoga for years, but these Waves changed everything. They felt like medicine for my body and peace for my mind.”
Samantha P., Calgary
“Fuel Soul helped me finally sit still. Not just in my body, but in my thoughts. I start every morning with Fuel Soul"
Chantal R., Winnipeg
“After my first Unblock Wave, I felt lighter.. physically, emotionally, spiritually. It was like letting go of years of holding on.”
Maria S., Playa del Carmen
Words, wisdom, and still moments from the ur enufffness practice.
The Confluence:
A World Connected
From North to South, We Rise
The Confluence is our living, breathing community.
A space to connect, reflect, and share your journey.
When you move through your Flows, your Waves become part of the greater Current.
