Unblock First Wave

$33

FreeFlow First Wave

$33

FuelSoul First Wave

$33

Unblock Second Wave

$33

FreeFlow Second Wave

$33

FuelSoul Second Wave

$33

Choose a Wave to unlock

Start any one that speaks to you.

The Waves are waiting

No experience needed. No pressure. Just you, moving at your own pace.

Here's how it works:

Try a free class — no account needed
Create your account
Unlock any Wave that calls to you
Begin where you are. Return as often as you need.

Each Wave includes three 30-minute guided classes with lifetime access. Designed to fit into real life while still offering depth and intention.

You won't be moving through this alone. When you unlock a Wave, you also join The Confluence community— a shared space of reflection, conversation, and support, where others are riding their own Waves too.

Ready to begin?

Already purchased a Wave?

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Meet The Currents

Ease into liberation.

You don't need to force anything. Unblock is a slow, gentle practice designed to soften what's been held — in the body, in the breath, in the places you didn't know you were still carrying. Done in bed or somewhere soft, it's the quietest way back to yourself.

Discover Unblock

Move in your own rhythm.

This is not a traditional workout. FreeFlow is an invitation to rediscover how your body actually wants to move — fluid, intuitive, and guided by sensation rather than instruction. Whether you're a lifelong mover or just finding your way back, there's something here for everyone.

Discover FreeFlow

Own your vulnerability. Listen deeper.

In a world that rewards noise, Fuel Soul is permission to be still. These guided contemplation sessions help you unlearn the chatter and reconnect with what's quietly true beneath it. You don't need to have the answers. You just need to be willing to listen.

Discover FuelSoul