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Upcoming Events

Multiple DatesSep 01, 2026, 9:00 a.m. CDT – Dec 03, 2026, 9:30 a.m. CSTVirtual StudioEvery week, we gather. No agenda. No performance. No getting it right. A free weekly live movement class for anyone ready to stop overthinking and start flowing. Led by David de la Paz. Open to all. Just bring yourself.
Multiple DatesSep 08, 2026, 9:00 a.m. CDT – Dec 10, 2026, 9:30 a.m. CSTVirtual StudioEvery week, we gather. No agenda. No performance. No getting it right. A free weekly live movement class for anyone ready to stop overthinking and start flowing. Led by David de la Paz. Open to all. Just bring yourself.
Multiple DatesSep 15, 2026, 9:00 a.m. CDT – Dec 17, 2026, 9:30 a.m. CSTVirtual StudioEvery week, we gather. No agenda. No performance. No getting it right. A free weekly live movement class for anyone ready to stop overthinking and start flowing. Led by David de la Paz. Open to all. Just bring yourself.
Multiple Dates7 days to the eventSep 29, 2026, 9:00 a.m. – 9:30 a.m. CDTVirtual StudioEvery week, we gather. No agenda. No performance. No getting it right. A free weekly live movement class for anyone ready to stop overthinking and start flowing. Led by David de la Paz. Open to all. Just bring yourself.
Multiple Dates14 days to the eventOct 06, 2026, 9:00 a.m. – 9:30 a.m. CDTZoomshift from a state of overdoing to simply being. Just you, your body, and an open invitation to move however feels true.
Multiple Dates21 days to the eventOct 13, 2026, 9:00 a.m. – 9:30 a.m. CDTZoomshift from a state of overdoing to simply being. Just you, your body, and an open invitation to move however feels true.
Multiple Dates28 days to the eventOct 20, 2026, 9:00 a.m. – 9:30 a.m. CDTZoomshift from a state of overdoing to simply being. Just you, your body, and an open invitation to move however feels true.
Multiple Dates35 days to the eventOct 27, 2026, 9:00 a.m. – 9:30 a.m. CDTZoomshift from a state of overdoing to simply being. Just you, your body, and an open invitation to move however feels true.
Multiple Dates42 days to the eventNov 03, 2026, 9:00 a.m. – 9:30 a.m. CSTZoomshift from a state of overdoing to simply being. Just you, your body, and an open invitation to move however feels true.
Multiple Dates49 days to the eventNov 10, 2026, 9:00 a.m. – 9:30 a.m. CSTZoomshift from a state of overdoing to simply being. Just you, your body, and an open invitation to move however feels true.
Multiple Dates56 days to the eventNov 17, 2026, 9:00 a.m. – 9:30 a.m. CSTZoomshift from a state of overdoing to simply being. Just you, your body, and an open invitation to move however feels true.
Multiple Dates63 days to the eventNov 24, 2026, 9:00 a.m. – 9:30 a.m. CSTZoomshift from a state of overdoing to simply being. Just you, your body, and an open invitation to move however feels true.
Multiple Dates70 days to the eventDec 01, 2026, 9:00 a.m. – 9:30 a.m. CSTZoomshift from a state of overdoing to simply being. Just you, your body, and an open invitation to move however feels true.
Multiple Dates77 days to the eventDec 08, 2026, 9:00 a.m. – 9:30 a.m. CSTZoomshift from a state of overdoing to simply being. Just you, your body, and an open invitation to move however feels true.
Multiple Dates84 days to the eventDec 15, 2026, 9:00 a.m. – 9:30 a.m. CSTZoomshift from a state of overdoing to simply being. Just you, your body, and an open invitation to move however feels true.
Multiple Dates91 days to the eventDec 22, 2026, 9:00 a.m. – 9:30 a.m. CSTZoomshift from a state of overdoing to simply being. Just you, your body, and an open invitation to move however feels true.
Multiple Dates98 days to the eventDec 29, 2026, 9:00 a.m. – 9:30 a.m. CSTZoomshift from a state of overdoing to simply being. Just you, your body, and an open invitation to move however feels true.
Multiple Dates105 days to the eventJan 05, 2027, 9:00 a.m. – 9:30 a.m. CSTZoomshift from a state of overdoing to simply being. Just you, your body, and an open invitation to move however feels true.
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