Available Online

FreeFlow Sundays

A weekly invitation to move, pause and reconnect.

30 min

11.11 Canadian dollars

Zoom

What it is:

This is your weekly invitation to move, pause and reconnect. We begin with 30 minutes of Free Flow — a guided invitation to move in a way that feels natural and true to your body. Free Flow is about listening to sensation, following your own rhythm, and coming back home to yourself through movement. Live every Sunday at 9:00am CT · $11 for Free Flow · 30 minutes total

Upcoming Sessions

Contact Details

2049972988

hello@urenuffness.com

47 Lancaster Blvd, Winnipeg, MB, Canada